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Source: Generic

1 oz boneless

Fried Chicken No Coating (Skin Eaten)

Nutrition Facts

Serving Size 1 oz of boneless

Amount Per Serving

Calories from Fat 39

Calories 74

% Daily Values*

Total Fat 4.35g

Saturated Fat 1.175g

Polyunsaturated Fat 0.988g

Monounsaturated Fat 1.728g

Cholesterol 30mg

10%

Sodium 119mg

Potassium 66mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 8.11g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: sauteed

of RDI*

(74 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (55%)

Protein (45%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

4.35g

Carbs

Protein

8.11g

There are 74 calories in 1 ounce of boneless Fried Chicken No Coating (Skin Eaten).

Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other common serving sizes:

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	18
1 oz, with bone (yield after cooking, bone removed)	34
1 medium slice (approx 2" x 1-1/2" x 1/4")	36
1 cubic inch boneless	44
1 oz boneless (yield after cooking)	49
1 oz, with bone (yield after bone removed)	52
1 thick slice (approx 2" x 1-1/2" x 3/8")	55
1 oz boneless	74
1 small piece (yield after cooking, bone removed)	83
1 medium piece (yield after cooking, bone removed)	161
1 large piece (yield after cooking, bone removed)	255
100 g	260
1 cup diced	351

Related types of Fried Chicken:

	Fried Chicken Breast No Coating (Skin Eaten)
	Fried Chicken Wing No Coating (Skin Eaten)
	Fried Chicken Drumstick No Coating (Skin Eaten)
	Fried Chicken Leg No Coating (Skin Eaten)
	Fried Chicken Thigh No Coating (Skin Eaten)
	view more fried chicken nutritional info

Related types of Chicken:

	Chicken
	Chicken (Skin Not Eaten)
	Chicken Breast
	Chicken Thigh
	Chicken Drumstick
	Chicken Wing
	view more chicken nutritional info

Contains these Ingredients:

	28 g Chicken meat and skin (broilers or fryers)
	0 g Household shortening
	0.2 g Salt

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Recently eaten by:

	ShonumShogun
	2547kcals on 25 May 2013

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	3922kcals on 25 May 2013

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	1490kcals on 24 May 2013

	brimi89
	1692kcals on 22 May 2013

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