| Food database and calorie counter |
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4 oz boneless, cooked (yield after skin removed)
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Nutrition Facts
| Serving Size |
4 oz of boneless, cooked (yield after skin removed) |
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
5.83g
7%
Saturated Fat
1.526g
8%
Trans Fat
-
Polyunsaturated Fat
1.413g
Monounsaturated Fat
1.929g
Cholesterol
96mg
32%
Sodium
434mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.17g
Vitamin D
-
Calcium
12mg
1%
Iron
1.34mg
7%
Potassium
254mg
5%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(178 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
178
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Fat
5.83g
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Carbs
0g
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Protein
29.17g
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| There are 178 calories in 4 ounces of boneless, cooked Chicken Drumstick (Skin Not Eaten). |
| Calorie breakdown: 31% fat, 0% carbs, 69% protein. |
Other Common Serving Sizes:
Related Types of Chicken Drumsticks:
Related Types of Chicken:
See Also:
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