Food database and calorie counter |
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Nutrition Facts
Serving Size |
4 oz of boneless, cooked |
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
12.54g
16%
Saturated Fat
3.43g
17%
Trans Fat
-
Polyunsaturated Fat
2.811g
Monounsaturated Fat
4.779g
Cholesterol
102mg
34%
Sodium
467mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.39g
Vitamin D
-
Calcium
14mg
1%
Iron
1.5mg
8%
Potassium
257mg
5%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
243
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Fat
12.54g
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Carbs
0g
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Protein
30.39g
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There are 243 calories in 4 ounces of boneless, cooked Chicken Drumstick (Skin Eaten). |
Calorie breakdown: 48% fat, 0% carbs, 52% protein. |
Other Common Serving Sizes:
Related Types of Chicken Drumsticks:
Related Types of Chicken:
See Also:
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