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Stewed Chicken Breast (Skin Not Eaten)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0.843g
4%
Trans Fat
-
Polyunsaturated Fat
0.655g
Monounsaturated Fat
1.021g
Cholesterol
76mg
25%
Sodium
385mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.74g
Vitamin D
-
Calcium
13mg
1%
Iron
0.88mg
5%
Potassium
186mg
4%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

Stewed Chicken Breast (Skin Not Eaten) Stewed Chicken Breast (Skin Not Eaten) Stewed Chicken Breast (Skin Not Eaten)
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Nutrition summary:

Calories
150
Fat
3g
Carbs
0g
Protein
28.74g
There are 150 calories in 100 grams of Stewed Chicken Breast (Skin Not Eaten).
Calorie breakdown: 19% fat, 0% carbs, 81% protein.

Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking, skin removed) 28
1 oz boneless, raw, without skin (yield after cooking) 32
1 oz boneless (yield after skin removed) 38
1 oz boneless, skinless 42
1/2 small (yield after cooking, bone and skin removed) 122
1/2 medium (yield after cooking, bone and skin removed) 142
100 g 150
1/2 large (yield after cooking, bone and skin removed) 160
1 cup diced 202

Related Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Chicken Breast
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Chicken Breast Meat (Broilers or Fryers)
Chicken Breast Meat and Skin (Broilers or Fryers)
Stewed Chicken Breast (Skin Eaten)
Stewed Chicken Wing (Skin Not Eaten)
Chicken Meat and Skin (Stewing, Stewed, Cooked)
  view more results
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