Food database and calorie counter |
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1 small (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
1 small (yield after cooking, bone removed) |
Amount Per Serving
Calories
346
% Daily Values*
Total Fat
13.98g
18%
Saturated Fat
3.919g
20%
Trans Fat
-
Polyunsaturated Fat
2.977g
Monounsaturated Fat
5.464g
Cholesterol
141mg
47%
Sodium
730mg
32%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
51.6g
Vitamin D
-
Calcium
25mg
2%
Iron
1.75mg
10%
Potassium
336mg
7%
Vitamin A
47mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
17%
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of RDI*
(346 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
346
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Fat
13.98g
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Carbs
0g
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Protein
51.6g
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There are 346 calories in 1 small Stewed Chicken Breast (Skin Eaten). |
Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
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