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1 small (yield after cooking, bone removed)

Stewed Chicken Breast (Skin Eaten)

Nutrition Facts

Serving Size 1 small (yield after cooking, bone removed)

Amount Per Serving

Calories from Fat 126

Calories 346

% Daily Values*

Total Fat 13.98g

22%

Saturated Fat 3.919g

20%

Polyunsaturated Fat 2.977g

Monounsaturated Fat 5.464g

Cholesterol 141mg

47%

Sodium 730mg

30%

Potassium 336mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 51.6g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

17%

of RDI*

(346 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (38%)

Protein (62%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

346

Fat

13.98g

Carbs

Protein

51.6g

There are 346 calories in 1 small Stewed Chicken Breast (Skin Eaten).

Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other common serving sizes:

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	13
1 medium slice (approx 2" x 1-1/2" x 1/4")	25
1 oz, with bone (yield after cooking, bone removed)	31
1 cubic inch boneless	31
1 oz boneless (yield after cooking)	35
1 thick slice (approx 2" x 1-1/2" x 3/8")	38
1 oz, with bone (yield after bone removed)	42
1 oz boneless	52
1/2 small (yield after cooking, bone removed)	173
100 g	182
1/2 medium (yield after cooking, bone removed)	200
1/2 large (yield after cooking, bone removed)	228
1 cup diced	246
1 breast quarter (yield after cooking, bone removed)	317

Related types of Chicken Breast:

	Chicken Breast
	Chicken Breast (Skin Not Eaten)
	Roasted Broiled or Baked Chicken Breast
	Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
	Skinless Chicken Breast
	Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
	view more chicken breast nutritional info

Related types of Chicken:

	Chicken
	Chicken (Skin Not Eaten)
	Chicken Thigh
	Chicken Drumstick
	Chicken Wing
	view more chicken nutritional info

Contains these Ingredients:

	188 g Chicken breast meat and skin (broilers or fryers, stewed, cooked)
	1 4/8 g Salt

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Recently eaten by:

	namijimmy
	1342kcals on 09 April 2013

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	1670kcals on 02 March 2013

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