| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 oz of boneless |
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
8.35g
11%
Saturated Fat
2.339g
12%
Trans Fat
-
Polyunsaturated Fat
1.777g
Monounsaturated Fat
3.261g
Cholesterol
84mg
28%
Sodium
435mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.8g
Vitamin D
-
Calcium
15mg
1%
Iron
1.04mg
6%
Potassium
201mg
4%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
206
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Fat
8.35g
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Carbs
0g
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Protein
30.8g
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| There are 206 calories in 4 ounces of boneless Stewed Chicken Breast (Skin Eaten). |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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