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3 cups cooked, diced

Chicken Breast (Skin Not Eaten)

Nutrition Facts
Serving Size 3 cups of cooked, diced
Amount Per Serving
Calories
664
 
% Daily Values*
Total Fat
14.34g
18%
Saturated Fat
4.056g
20%
Trans Fat
-
Polyunsaturated Fat
3.093g
Monounsaturated Fat
4.98g
Cholesterol
340mg
113%
Sodium
1604mg
70%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
124.58g
Vitamin D
-
Calcium
61mg
5%
Iron
4.17mg
23%
Potassium
1029mg
22%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
33%
of RDI*
(664 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
* Based on a RDI of 2000 calories

Photos

Chicken Breast (Skin Not Eaten) Chicken Breast (Skin Not Eaten) Chicken Breast (Skin Not Eaten)
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Nutrition summary:

Calories
664
Fat
14.34g
Carbs
0g
Protein
124.58g
There are 664 calories in 3 cups of cooked, diced Chicken Breast (Skin Not Eaten).
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking, skin removed) 26
1 oz boneless, raw, without skin (yield after cooking) 30
1 oz, with bone cooked (yield after bone and skin removed) 34
1 oz, with bone cooked, without skin (yield after bone removed) 38
1 oz boneless, cooked (yield after skin removed) 43
1 oz boneless, cooked, skinless 46
1/2 small (yield after cooking, bone and skin removed) 123
1/2 medium (yield after cooking, bone and skin removed) 141
1/2 large (yield after cooking, bone and skin removed) 161
100 g 164
1 cup cooked, diced 221

Related Types of Chicken Breast:

Skinless Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
  view more chicken nutritional info

See Also:

Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
Grilled Chicken (Skin Not Eaten)
Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Breast (Oven Roasted, Fat Free, Sliced)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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