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1 oz, with bone (yield after cooking, bone removed)

Chicken Breast (Skin Eaten)

Nutrition Facts

Serving Size 1 oz, with bone of (yield after cooking, bone removed)

Amount Per Serving

Calories from Fat 10

Calories 29

% Daily Values*

Total Fat 1.16g

Saturated Fat 0.326g

Polyunsaturated Fat 0.247g

Monounsaturated Fat 0.451g

Cholesterol 12mg

Sodium 59mg

Potassium 36mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 4.43g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 1%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

of RDI*

(29 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (37%)

Protein (63%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

1.16g

Carbs

Protein

4.43g

There are 29 calories in 1 ounce, with bone of Chicken Breast (Skin Eaten).

Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other common serving sizes:

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	14
1 medium slice (approx 2" x 1-1/2" x 1/4")	27
1 oz, with bone (yield after cooking, bone removed)	29
1 cubic inch boneless cooked	33
1 oz boneless (yield after cooking)	35
1 thick slice (approx 2" x 1-1/2" x 3/8")	41
1 oz, with bone cooked (yield after bone removed)	47
1 oz boneless, cooked	55
1/2 small (yield after cooking, bone removed)	164
1/2 medium (yield after cooking, bone removed)	191
100 g	195
1/2 large (yield after cooking, bone removed)	216
1 cup cooked, diced	263

Related types of Chicken Breast:

	Chicken Breast
	Chicken Breast (Skin Not Eaten)
	Roasted Broiled or Baked Chicken Breast
	Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
	Skinless Chicken Breast
	Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
	view more chicken breast nutritional info

Related types of Chicken:

	Chicken
	Chicken (Skin Not Eaten)
	Chicken Thigh
	Chicken Drumstick
	Chicken Wing
	view more chicken nutritional info

Contains these Ingredients:

	15 g Chicken breast meat and skin (broilers or fryers, roasted, cooked)
	0.1 g Salt

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Recently eaten by:

	coynemoney
	3232kcals on 14 May 2013

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