| Food database and calorie counter |
Source: Generic |
5 oz raw (yield after cooking, bone removed)
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Nutrition Facts
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Serving Size 5 oz of raw (yield after cooking, bone removed)
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| Amount Per Serving |
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Calories from Fat 52
Calories 146
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| % Daily Values* |
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Total Fat
5.79g
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9% |
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Saturated Fat
1.629g
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8% |
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Polyunsaturated Fat
1.235g
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Monounsaturated Fat
2.254g
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Cholesterol
62mg
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21% |
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Sodium
295mg
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12% |
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Potassium
182mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
22.16g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
146
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Fat
5.79g
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Carbs
0g
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Protein
22.16g
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| There are 146 calories in 5 ounces of raw Chicken Breast. |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other common serving sizes:
Related types of Chicken Breast:
Related types of Chicken:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Chicken Breast with these foods:
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on 24 May 2013
