| Food database and calorie counter |
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22 oz raw (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
22 oz of raw (yield after cooking, bone removed) |
Amount Per Serving
Calories
643
% Daily Values*
Total Fat
25.48g
33%
Saturated Fat
7.167g
36%
Trans Fat
-
Polyunsaturated Fat
5.432g
Monounsaturated Fat
9.916g
Cholesterol
274mg
91%
Sodium
1297mg
56%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
97.51g
Vitamin D
-
Calcium
46mg
4%
Iron
3.5mg
19%
Potassium
802mg
17%
Vitamin A
92mcg
10%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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32%
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of RDI*
(643 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
643
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Fat
25.48g
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Carbs
0g
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Protein
97.51g
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| There are 643 calories in 22 ounces of raw Chicken Breast. |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
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