| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1/2 small (yield after cooking, bone removed)
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| Amount Per Serving |
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Calories from Fat 58
Calories 164
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| % Daily Values* |
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Total Fat
6.48g
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10% |
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Saturated Fat
1.824g
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9% |
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Polyunsaturated Fat
1.383g
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Monounsaturated Fat
2.524g
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Cholesterol
70mg
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23% |
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Sodium
330mg
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14% |
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Potassium
204mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
24.82g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
164
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Fat
6.48g
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Carbs
0g
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Protein
24.82g
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| There are 164 calories in a 1/2 small Chicken Breast. |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Chicken:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members following RevCO 30's own diet have recently eaten Chicken Breast with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 17 June 2013
