| Food database and calorie counter |
Source: Generic |
|
|
Nutrition Facts
|
|
Serving Size 1/2 small (yield after cooking, bone removed)
|
| |
| Amount Per Serving |
|
Calories from Fat 58
Calories 164
|
| |
| % Daily Values* |
|
Total Fat
6.48g
|
10% |
| |
Saturated Fat
1.824g
|
9% |
| |
Polyunsaturated Fat
1.383g
|
|
| |
Monounsaturated Fat
2.524g
|
|
|
Cholesterol
70mg
|
23% |
|
Sodium
330mg
|
14% |
|
Potassium
204mg
|
|
|
Total Carbohydrate
0g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
0g
|
|
|
Protein
24.82g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
1% |
|
Iron
5% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
8%
|
of RDI*
(164 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
164
|
|
Fat
6.48g
|
|
Carbs
0g
|
|
Protein
24.82g
|
| There are 164 calories in a 1/2 small Chicken Breast. |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Chicken:
See also:
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members following AmyinAZ's own diet have recently eaten Chicken Breast with these foods:
|
on 22 May 2013
