Food database and calorie counter |
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1 small (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size |
1 small (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
276
% Daily Values*
Total Fat
7.02g
9%
Saturated Fat
1.583g
8%
Trans Fat
-
Polyunsaturated Fat
1.944g
Monounsaturated Fat
2.583g
Cholesterol
126mg
42%
Sodium
616mg
27%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
50.01g
Vitamin D
-
Calcium
22mg
2%
Iron
1.41mg
8%
Potassium
442mg
9%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Note:
Includes: sauteed
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(276 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
276
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Fat
7.02g
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Carbs
0g
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Protein
50.01g
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There are 276 calories in 1 small Fried Chicken Breast No Coating (Skin Not Eaten). |
Calorie breakdown: 24% fat, 0% carbs, 76% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Fried Chicken:
See Also:
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