| Food database and calorie counter |
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Fried Chicken Breast No Coating (Skin Eaten)
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Nutrition Facts
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
9.1g
12%
Saturated Fat
2.414g
12%
Trans Fat
-
Polyunsaturated Fat
2.091g
Monounsaturated Fat
3.583g
Cholesterol
92mg
31%
Sodium
430mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.67g
Vitamin D
-
Calcium
16mg
1%
Iron
1.01mg
6%
Potassium
267mg
6%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
Note:
Includes: sauteed
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(216 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
216
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Fat
9.1g
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Carbs
0g
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Protein
31.67g
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| There are 216 calories in 100 grams of Fried Chicken Breast No Coating (Skin Eaten). |
| Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Fried Chicken:
See Also:
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