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Source: Generic

100 g

Fried Chicken Breast No Coating (Skin Eaten)

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories from Fat 82

Calories 216

% Daily Values*

Total Fat 9.1g

14%

Saturated Fat 2.414g

12%

Polyunsaturated Fat 2.091g

Monounsaturated Fat 3.583g

Cholesterol 92mg

31%

Sodium 430mg

18%

Potassium 267mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 31.67g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: sauteed

11%

of RDI*

(216 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (39%)

Protein (61%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

216

Fat

9.1g

Carbs

Protein

31.67g

There are 216 calories in 100 grams of Fried Chicken Breast No Coating (Skin Eaten).

Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Other common serving sizes:

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	15
1 medium slice (approx 2" x 1-1/2" x 1/4")	30
1 oz, with bone (yield after cooking, bone removed)	32
1 cubic inch boneless	37
1 oz boneless (yield after cooking)	39
1 thick slice (approx 2" x 1-1/2" x 3/8")	45
1 oz, with bone (yield after bone removed)	52
1 oz boneless	61
1/2 small (yield after cooking, bone removed)	181
1/2 medium (yield after cooking, bone removed)	212
100 g	216
1/2 large (yield after cooking, bone removed)	240
1 cup diced	292

Related types of Chicken Breast:

	Chicken Breast
	Chicken Breast (Skin Not Eaten)
	Roasted Broiled or Baked Chicken Breast
	Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
	Skinless Chicken Breast
	Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
	view more chicken breast nutritional info

Related types of Fried Chicken:

	Fried Chicken No Coating (Skin Eaten)
	Fried Chicken Wing No Coating (Skin Eaten)
	Fried Chicken Drumstick No Coating (Skin Eaten)
	Fried Chicken Leg No Coating (Skin Eaten)
	Fried Chicken Thigh No Coating (Skin Eaten)
	view more fried chicken nutritional info

Other Related Foods
Chicken

Contains these Ingredients:

	98 g Chicken breast meat and skin (broilers or fryers)
	1 g Household shortening
	4/8 g Salt

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