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Source: Generic

1 breast quarter (yield after cooking, bone removed)

Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)

Nutrition Facts

Serving Size 1 breast quarter (yield after cooking, bone removed)

Amount Per Serving

Calories from Fat 275

Calories 600

% Daily Values*

Total Fat 30.52g

47%

Saturated Fat 7.004g

35%

Polyunsaturated Fat 8.329g

Monounsaturated Fat 12.704g

Cholesterol 168mg

56%

Sodium 651mg

27%

Potassium 492mg

Total Carbohydrate 21.8g

Dietary Fiber 0.7g

Sugars 0.51g

Protein 56.28g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 17%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake

30%

of RDI*

(600 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (47%)

Protein (38%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

600

Fat

30.52g

Carbs

21.8g

Protein

56.28g

There are 600 calories in 1 breast quarter of Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten).

Calorie breakdown: 47% fat, 15% carbs, 38% protein.

Other common serving sizes:

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	18
1 medium slice (approx 2" x 1-1/2" x 1/4")	37
1 cubic inch boneless	44
1 thick slice (approx 2" x 1-1/2" x 3/8")	55
1 oz, with bone (yield after cooking, bone removed)	57
1 oz, with bone (yield after bone removed)	65
1 oz boneless (yield after cooking)	65
1 oz boneless	74
100 g	261
1/2 small (yield after cooking, bone removed)	313
1 cup diced	352
1/2 medium (yield after cooking, bone removed)	365
1/2 large (yield after cooking, bone removed)	412
1 breast quarter (yield after cooking, bone removed)	600

Related types of Chicken Breast:

	Chicken Breast
	Chicken Breast (Skin Not Eaten)
	Roasted Broiled or Baked Chicken Breast
	Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
	Skinless Chicken Breast
	Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
	view more chicken breast nutritional info

Related types of Fried Chicken:

	Fried Chicken No Coating (Skin Eaten)
	Fried Chicken Breast No Coating (Skin Eaten)
	Fried Chicken Wing No Coating (Skin Eaten)
	Fried Chicken Drumstick No Coating (Skin Eaten)
	Fried Chicken Leg No Coating (Skin Eaten)
	Fried Chicken Thigh No Coating (Skin Eaten)
	view more fried chicken nutritional info

Other Related Foods
Chicken

Contains these Ingredients:

	19 g White wheat flour (all purpose, bleached, enriched)
	168 g Chicken breast meat and skin (broilers or fryers)
	1/2 g Milk (nonfat with added vitamin A, dry)
	3 g Egg (whole)
	12 g Household shortening
	0.9 g Salt
	27 g Water

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