Food database and calorie counter |
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1 large (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
1 large (yield after cooking, bone removed) |
Amount Per Serving
Calories
566
% Daily Values*
Total Fat
23.91g
31%
Saturated Fat
5.028g
25%
Trans Fat
-
Polyunsaturated Fat
7.091g
Monounsaturated Fat
9.913g
Cholesterol
160mg
53%
Sodium
658mg
29%
Total Carbohydrate
23.45g
9%
Dietary Fiber
0.7g
3%
Sugars
0.46g
Protein
60.5g
Vitamin D
-
Calcium
41mg
3%
Iron
3.07mg
17%
Potassium
549mg
12%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
Note:
Includes: Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
28%
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of RDI*
(566 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (39%)
Protein (44%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
566
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Fat
23.91g
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Carbs
23.45g
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Protein
60.5g
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There are 566 calories in 1 large Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). |
Calorie breakdown: 39% fat, 17% carbs, 44% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Fried Chicken:
See Also:
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