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1 large (yield after cooking, bone removed)

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)

Nutrition Facts
Serving Size 1 large (yield after cooking, bone removed)
Amount Per Serving
Calories
566
 
% Daily Values*
Total Fat
23.91g
31%
Saturated Fat
5.028g
25%
Trans Fat
-
Polyunsaturated Fat
7.091g
Monounsaturated Fat
9.913g
Cholesterol
160mg
53%
Sodium
658mg
29%
Total Carbohydrate
23.45g
9%
Dietary Fiber
0.7g
3%
Sugars
0.46g
Protein
60.5g
Vitamin D
-
Calcium
41mg
3%
Iron
3.07mg
17%
Potassium
549mg
12%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(566 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (39%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten) Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)

Nutrition summary:

Calories
566
Fat
23.91g
Carbs
23.45g
Protein
60.5g
There are 566 calories in 1 large Baked or Fried Coated Chicken Breast Skinless (Coating Eaten).
Calorie breakdown: 39% fat, 17% carbs, 44% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after bone removed) 58
1 oz boneless (yield after cooking) 58
1 oz boneless 66
1/2 small (yield after cooking, bone removed) 215
100 g 234
1/2 medium (yield after cooking, bone removed) 253
1/2 large (yield after cooking, bone removed) 283
1 cup diced 316

Related Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Skinless Chicken Breast
Chicken Breast (Skin Not Eaten)
  view more chicken breast nutritional info

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info
Other Related Foods
Chicken

See Also:

Baked or Fried Coated Chicken Thigh Skinless
Baked or Fried Coated Chicken Skinless (Coating Eaten)
Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results
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