| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 4 oz of boneless
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| Amount Per Serving |
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Calories from Fat 101
Calories 265
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| % Daily Values* |
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Total Fat
11.2g
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17% |
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Saturated Fat
2.356g
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12% |
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Polyunsaturated Fat
3.323g
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Monounsaturated Fat
4.645g
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Cholesterol
75mg
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25% |
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Sodium
308mg
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13% |
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Potassium
257mg
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Total Carbohydrate
10.99g
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4% |
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Dietary Fiber
0.3g
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1% |
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Sugars
0.22g
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Protein
28.35g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Shake-n-Bake
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13%
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of RDI*
(265 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (39%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
265
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Fat
11.2g
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Carbs
10.99g
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Protein
28.35g
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| There are 265 calories in 4 ounces of boneless Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). |
| Calorie breakdown: 39% fat, 17% carbs, 44% protein. |
Other common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Baked or Fried Coated Chicken Breast Skinless (Coating Eaten) with these foods:
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on 18 June 2013
