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1 individual (approx 3-1/2" x 3-1/2" x 1")

Diet Cheesecake

Nutrition Facts
Serving Size 1 individual (approx 3-1/2" x 3-1/2" x 1")
Amount Per Serving
Calories
253
 
% Daily Values*
Total Fat
10.35g
13%
Saturated Fat
5g
25%
Trans Fat
-
Polyunsaturated Fat
1.464g
Monounsaturated Fat
3.311g
Cholesterol
23mg
8%
Sodium
346mg
15%
Total Carbohydrate
34.07g
12%
Dietary Fiber
0.9g
3%
Sugars
17.14g
Protein
6.49g
Vitamin D
-
Calcium
55mg
4%
Iron
1.86mg
10%
Potassium
115mg
2%
Vitamin A
76mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Weight Watchers
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(253 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (36%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
253
Fat
10.35g
Carbs
34.07g
Protein
6.49g
There are 253 calories in 1 individual Diet Cheesecake.
Calorie breakdown: 36% fat, 53% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 21
1 oz 64
100 g 224
1 individual (approx 3-1/2" x 3-1/2" x 1") 253

Related Types of Cheesecake:

Cheesecake with Fruit
Chocolate Cheesecake
Cheesecake (From Mix, No-Bake Type)
Reduced Fat Chocolate Cheesecake
Cheesecake
  view more cheesecake nutritional info

Related Types of Cakes:

Sponge Cake
Angelfood Cake
Butter Pound Cake
Chocolate Cake (Without Frosting)
Chocolate Cake (with Chocolate Frosting)
  view more cakes nutritional info

See Also:

Diet Cheesecake with Fruit
SC Diet Cappuccino Cheesecake
Cheesecake
Strawberry Cheesecake
Keto Cheesecake
  view more results
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