| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 sandwich
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| Amount Per Serving |
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Calories from Fat 114
Calories 261
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| % Daily Values* |
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Total Fat
12.67g
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19% |
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Saturated Fat
5.378g
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27% |
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Polyunsaturated Fat
2.109g
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Monounsaturated Fat
4.211g
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Cholesterol
22mg
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7% |
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Sodium
734mg
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31% |
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Potassium
127mg
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Total Carbohydrate
27.6g
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9% |
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Dietary Fiber
1.2g
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5% |
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Sugars
3.95g
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Protein
9.1g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
23% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(261 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (44%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
261
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Fat
12.67g
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Carbs
27.6g
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Protein
9.1g
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| There are 261 calories in 1 Cheese Sandwich. |
| Calorie breakdown: 44% fat, 42% carbs, 14% protein. |
Common serving sizes:
Related types of Sandwiches:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members following echohead's own diet have recently eaten Cheese Sandwich with these foods:
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on 18 June 2013
