| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
2.96g
4%
Saturated Fat
1.874g
9%
Trans Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.842g
Cholesterol
12mg
4%
Sodium
29mg
1%
Total Carbohydrate
1.16g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
3.21g
Vitamin D
-
Calcium
68mg
5%
Iron
0.12mg
1%
Potassium
33mg
1%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (60%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
44
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Fat
2.96g
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Carbs
1.16g
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Protein
3.21g
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| There are 44 calories in 1 ounce of Ricotta Cheese. |
| Calorie breakdown: 60% fat, 11% carbs, 29% protein. |
Other Common Serving Sizes:
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