| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 2 oz
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| Amount Per Serving |
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Calories from Fat 146
Calories 244
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| % Daily Values* |
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Total Fat
16.22g
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25% |
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Saturated Fat
9.81g
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49% |
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Polyunsaturated Fat
0.665g
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Monounsaturated Fat
4.749g
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Cholesterol
50mg
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17% |
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Sodium
867mg
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36% |
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Potassium
71mg
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Total Carbohydrate
2.3g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
0.51g
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Protein
21.81g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
63% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Romano, grated; Asiago, aged
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12%
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of RDI*
(244 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
244
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Fat
16.22g
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Carbs
2.3g
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Protein
21.81g
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| There are 244 calories in 2 ounces of Dry Grated Parmesan Cheese. |
| Calorie breakdown: 60% fat, 4% carbs, 36% protein. |
Other common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Dry Grated Parmesan Cheese with these foods:
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on 24 May 2013
