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Food database and calorie counter Source: Generic

1 cup diced

Mozzarella Cheese

Nutrition Facts
Serving Size 1 cup of diced
 
Amount Per Serving
Calories from Fat 238
Calories 399
 
% Daily Values*
Total Fat 26.44g 41%
  Saturated Fat 16.724g 84%
  Polyunsaturated Fat 0.826g  
  Monounsaturated Fat 7.564g  
Cholesterol 71mg 24%
Sodium 697mg 29%
Potassium 125mg  
Total Carbohydrate 5.06g 2%
  Dietary Fiber 0g 0%
  Sugars 0.79g  
Protein 34.27g  
 
Vitamin A 0% Vitamin C 0%
Calcium 96% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: pizza cheese; cheese curds
20%
of RDI*
(399 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
Carbohydrates, 5.06g (5%) Fat, 26.44g (60%) Protein, 34.27g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
399
Fat
26.44g
Carbs
5.06g
Protein
34.27g
There are 399 calories in 1 cup of diced Mozzarella Cheese.
Calorie breakdown: 60% fat, 5% carbs, 35% protein.

Other common serving sizes:

Serving Size Calories
1 cheese curd 12
1 cracker-size slice 21
1 cubic inch 54
1 stick 85
1 slice (1 oz) 86
100 g 302
1 cup, NFS 341
1 cup shredded 341
1 cup diced 399

Related types of Mozzarella Cheese:

Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See also:

Mozzarella Cheese (Nonfat)
Mozzarella Cheese (Low Sodium)
Sargento String Cheese Mozzarella Cheese Snacks
Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses
Red Lobster Mozzarella Cheesesticks (Appetizer Combo)
  view more results

Contains these Ingredients:

132 g Mozzarella (part skim milk, low moisture)
 
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Recently eaten by:

jaytorgo
on 21 May 2013
RoosterJoe
on 20 May 2013
Rhomer23
on 20 May 2013
Wheelsadealin
on 20 May 2013

Recently eaten with:

FatSecret members have recently eaten Mozzarella Cheese with these foods:
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