| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of shredded |
Amount Per Serving
Calories
341
% Daily Values*
Total Fat
22.63g
29%
Saturated Fat
14.317g
72%
Trans Fat
-
Polyunsaturated Fat
0.707g
Monounsaturated Fat
6.475g
Cholesterol
61mg
20%
Sodium
597mg
26%
Total Carbohydrate
4.33g
2%
Dietary Fiber
0g
0%
Sugars
0.68g
Protein
29.33g
Vitamin D
-
Calcium
826mg
64%
Iron
0.28mg
2%
Potassium
107mg
2%
Vitamin A
155mcg
17%
Vitamin C
0mg
0%
Note:
Includes: pizza cheese; cheese curds
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(341 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (60%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
341
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Fat
22.63g
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Carbs
4.33g
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Protein
29.33g
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| There are 341 calories in 1 cup of shredded Mozzarella Cheese. |
| Calorie breakdown: 60% fat, 5% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
Related Types of Cheese:
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