| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of shredded |
Amount Per Serving
Calories
339
% Daily Values*
Total Fat
25.26g
32%
Saturated Fat
14.862g
74%
Trans Fat
-
Polyunsaturated Fat
0.864g
Monounsaturated Fat
7.427g
Cholesterol
89mg
30%
Sodium
709mg
31%
Total Carbohydrate
2.47g
1%
Dietary Fiber
0g
0%
Sugars
1.16g
Protein
25.05g
Vitamin D
-
Calcium
571mg
44%
Iron
0.5mg
3%
Potassium
86mg
2%
Vitamin A
202mcg
22%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(339 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (67%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
339
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Fat
25.26g
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Carbs
2.47g
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Protein
25.05g
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| There are 339 calories in 1 cup of shredded Whole Milk Mozzarella Cheese. |
| Calorie breakdown: 67% fat, 3% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
Related Types of Cheese:
See Also:
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