Food database and calorie counter  
Nutrition Facts
Serving Size 2 cups of shredded
Amount Per Serving
Calories
337
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
41mg
14%
Sodium
1679mg
73%
Total Carbohydrate
7.91g
3%
Dietary Fiber
4.1g
15%
Sugars
3.34g
Protein
71.64g
Vitamin D
-
Calcium
2172mg
167%
Iron
0.7mg
4%
Potassium
240mg
5%
Vitamin A
287mcg
32%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Healthy Choice Natural Nonfat Mozzarella cheese; Healthy Choice Fat Free String Cheese; fat free cheese sticks
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(337 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (0%)
 
Protein (90%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
337
Fat
0g
Carbs
7.91g
Protein
71.64g
There are 337 calories in 2 cups of shredded Nonfat or Fat Free Mozzarella Cheese.
Calorie breakdown: 0% fat, 10% carbs, 90% protein.

Other Common Serving Sizes:

Serving Size Calories
1 string 7
1 cubic inch 26
1 stick 42
1 oz 42
100 g 149
1 cup shredded 168

Related Types of Mozzarella Cheese:

Part Skim Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
Whole Milk Mozzarella Cheese
Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Mozzarella Cheese (Nonfat)
Mozzarella Cheese (Whole Milk)
Milk (Nonfat with Added Vitamin A)
Nonfat or Fat Free Processed Cream Cheese
Milk (Nonfat with Added Vitamin A, Dry)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.