| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 6 cups
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| Amount Per Serving |
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Calories from Fat 96
Calories 664
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| % Daily Values* |
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Total Fat
10.62g
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16% |
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Saturated Fat
2.16g
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11% |
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Polyunsaturated Fat
3.978g
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Monounsaturated Fat
3.852g
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Cholesterol
0mg
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0% |
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Sodium
1280mg
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53% |
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Potassium
1253mg
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Total Carbohydrate
133.2g
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44% |
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Dietary Fiber
21.4g
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86% |
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Sugars
7.09g
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Protein
21.31g
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| Vitamin A
0% |
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Vitamin C
60% |
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| Calcium
73% |
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Iron
344% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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33%
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of RDI*
(664 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (13%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
664
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Fat
10.62g
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Carbs
133.2g
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Protein
21.31g
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| There are 664 calories in 6 cups of Cheerios. |
| Calorie breakdown: 13% fat, 75% carbs, 12% protein. |
Other common serving sizes:
Related types of Cereal:
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