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Food database and calorie counter Source: Generic

6 cups

Cheerios

Nutrition Facts
Serving Size 6 cups
 
Amount Per Serving
Calories from Fat 96
Calories 664
 
% Daily Values*
Total Fat 10.62g 16%
  Saturated Fat 2.16g 11%
  Polyunsaturated Fat 3.978g  
  Monounsaturated Fat 3.852g  
Cholesterol 0mg 0%
Sodium 1280mg 53%
Potassium 1253mg  
Total Carbohydrate 133.2g 44%
  Dietary Fiber 21.4g 86%
  Sugars 7.09g  
Protein 21.31g  
 
Vitamin A 0% Vitamin C 60%
Calcium 73% Iron 344%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
33%
of RDI*
(664 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (13%)
 
Protein (12%)
Carbohydrates, 133.2g (75%) Fat, 10.62g (13%) Protein, 21.31g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
664
Fat
10.62g
Carbs
133.2g
Protein
21.31g
There are 664 calories in 6 cups of Cheerios.
Calorie breakdown: 13% fat, 75% carbs, 12% protein.

Other common serving sizes:

Serving Size Calories
1 10 Cheerios serving 3
1 single serving box (.75 oz) 77
1 cup 111
100 g 369

Related types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Frosted Corn Flakes
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info

See also:

You searched for "Cheerios". Did you mean:
General Mills Strawberry Yogurt Burst Cheerios
General Mills Multi Grain Cheerios
General Mills Yogurt Burst Cheerios
General Mills Fruity Cheerios
General Mills Honey Nut with Whole Grain Cheerios
  view more results

Contains these Ingredients:

180 g Cheerios general mills cereals ready-to-eat
 
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Recently eaten by:

flagchic
on 17 May 2013
rebeccag
on 17 May 2013
Auntshoe
on 17 May 2013
THINMAN
on 17 May 2013

Recently eaten with:

FatSecret members have recently eaten Cheerios with these foods:
Smucker's Strawberry Jam
Grits with Cheese
Chocolate Yogurt (Nonfat)
Coffee with Milk and Sugar
Nachos with Cheese and Sour Cream

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