| Food database and calorie counter |
Source: Generic |
1 small (yield after cooking, bone removed)
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Nutrition Facts
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Serving Size 1 small (yield after cooking, bone removed)
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| Amount Per Serving |
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Calories from Fat 255
Calories 468
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| % Daily Values* |
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Total Fat
28.33g
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44% |
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Saturated Fat
6.33g
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32% |
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Polyunsaturated Fat
7.162g
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Monounsaturated Fat
12.64g
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Cholesterol
135mg
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45% |
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Sodium
776mg
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32% |
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Potassium
636mg
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Total Carbohydrate
16.65g
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6% |
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Dietary Fiber
1g
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4% |
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Sugars
1.66g
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Protein
34.26g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
7% |
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Iron
13% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: fried, NS as to coating; bullhead
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23%
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of RDI*
(468 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (56%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
468
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Fat
28.33g
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Carbs
16.65g
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Protein
34.26g
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| There are 468 calories in 1 small Fried Floured or Breaded Catfish. |
| Calorie breakdown: 56% fat, 15% carbs, 29% protein. |
Other common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
Contains these Ingredients:
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FatSecret members have recently eaten Fried Floured or Breaded Catfish with these foods:
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