| Food database and calorie counter |
Source: Generic |
3 fillet (5" x 2-1/2" x 3/8")
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Nutrition Facts
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Serving Size 3 fillet (5" x 2-1/2" x 3/8")
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| Amount Per Serving |
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Calories from Fat 294
Calories 540
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| % Daily Values* |
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Total Fat
32.69g
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50% |
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Saturated Fat
7.303g
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37% |
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Polyunsaturated Fat
8.264g
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Monounsaturated Fat
14.585g
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Cholesterol
155mg
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52% |
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Sodium
895mg
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37% |
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Potassium
733mg
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Total Carbohydrate
19.22g
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6% |
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Dietary Fiber
1.1g
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4% |
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Sugars
1.91g
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Protein
39.53g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
8% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: fried, NS as to coating; bullhead
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27%
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of RDI*
(540 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (56%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
540
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Fat
32.69g
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Carbs
19.22g
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Protein
39.53g
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| There are 540 calories in 3 fillet of Fried Floured or Breaded Catfish. |
| Calorie breakdown: 56% fat, 15% carbs, 29% protein. |
Other common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Fried Floured or Breaded Catfish with these foods:
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on 21 May 2013
