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Source: Generic

100 g

Fried Battered Catfish

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories from Fat 154

Calories 243

% Daily Values*

Total Fat 17.07g

26%

Saturated Fat 3.736g

19%

Polyunsaturated Fat 4.341g

Monounsaturated Fat 7.879g

Cholesterol 56mg

19%

Sodium 106mg

Potassium 281mg

Total Carbohydrate 6.71g

Dietary Fiber 0.2g

Sugars 0.41g

Protein 14.83g

Vitamin A 0%

Vitamin C 1%

Calcium 3%

Iron 5%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: bullhead

12%

of RDI*

(243 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (64%)

Protein (25%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

243

Fat

17.07g

Carbs

6.71g

Protein

14.83g

There are 243 calories in 100 grams of Fried Battered Catfish.

Calorie breakdown: 64% fat, 11% carbs, 25% protein.

Other common serving sizes:

Serving Size	Calories
1 cubic inch, with bone (yield after bone removed)	27
1 cubic inch boneless	41
1 oz, with bone (yield after cooking, bone removed)	44
1 nugget	44
1 oz, with bone (yield after bone removed)	46
1 oz boneless (yield after cooking)	66
1 oz boneless	69
1 fillet (5" x 2-1/2" x 3/8")	182
100 g	243
1 cup flaked	330
1 small (yield after cooking, bone removed)	474
1 medium (yield after cooking, bone removed)	948
1 large (yield after cooking, bone removed)	1446

Related types of Catfish:

	Catfish
	Baked or Broiled Catfish
	Baked Breaded or Battered Catfish
	Steamed or Poached Catfish
	Fried Floured or Breaded Catfish
	view more catfish nutritional info

Related types of Fish:

	Fish
	Baked or Broiled Fish
	Grilled Fish
	Baked or Broiled Salmon
	Tilapia (Fish)
	Mahi Mahi
	view more fish nutritional info

Contains these Ingredients:

	7 g White wheat flour (all purpose, bleached, enriched)
	0.2 g Baking powder (sodium aluminum sulfate, double acting)
	75 g Channel catfish (farmed)
	4/8 g Milk (nonfat, dry)
	1 g Egg whole (dried)
	1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
	0.1 g Salt
	15 g Water

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