| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 oz of boneless
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| Amount Per Serving |
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Calories from Fat 30
Calories 52
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| % Daily Values* |
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Total Fat
3.32g
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5% |
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Saturated Fat
0.737g
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4% |
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Polyunsaturated Fat
0.756g
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Monounsaturated Fat
1.569g
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Cholesterol
16mg
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5% |
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Sodium
109mg
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5% |
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Potassium
100mg
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Total Carbohydrate
0.12g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.03g
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Protein
5.15g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
0% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: sauteed; fried with no coating; bullhead
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Calorie Breakdown:
Carbohydrate (1%)
Fat (59%)
Protein (40%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
52
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Fat
3.32g
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Carbs
0.12g
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Protein
5.15g
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| There are 52 calories in 1 ounce of boneless Baked or Broiled Catfish. |
| Calorie breakdown: 59% fat, 1% carbs, 40% protein. |
Other common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
Contains these Ingredients:
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