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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.22g
Monounsaturated Fat
0.31g
Cholesterol
0mg
0%
Sodium
87mg
4%
Total Carbohydrate
2.27g
1%
Dietary Fiber
0.8g
3%
Sugars
0.94g
Protein
0.21g
Vitamin D
-
Calcium
8mg
1%
Iron
0.09mg
1%
Potassium
64mg
1%
Vitamin A
242mcg
27%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: carrots, NS as to raw or cooked
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Cooked Carrots Cooked Carrots

Nutrition summary:

Calories
15
Fat
0.7g
Carbs
2.27g
Protein
0.21g
There are 15 calories in 1 ounce of Cooked Carrots.
Calorie breakdown: 39% fat, 56% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 2
1 baby carrot 3
1 oz 15
1 small (5-3/4" long or less) 26
1 medium (6" to 7" long) 31
1 large (7-1/4" to 8-1/2" long) 37
100 g 54
1 cup sliced 82

Related Types of Carrots:

Baby Carrots
Carrots
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Onions
Spinach
Mushrooms
  view more vegetables nutritional info

See Also:

Cooked Carrots (Fat Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Carrots (from Fresh)
Cooked Carrots (from Fresh, Fat Added in Cooking)
  view more results
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