| Food database and calorie counter |
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3 oz, with bone (yield after bone removed)
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Nutrition Facts
| Serving Size |
3 oz, with bone of (yield after bone removed) |
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
8.99g
12%
Saturated Fat
1.854g
9%
Trans Fat
-
Polyunsaturated Fat
2.566g
Monounsaturated Fat
3.753g
Cholesterol
56mg
19%
Sodium
312mg
14%
Total Carbohydrate
7.03g
3%
Dietary Fiber
0.5g
2%
Sugars
0.7g
Protein
11.84g
Vitamin D
-
Calcium
44mg
3%
Iron
1.24mg
7%
Potassium
213mg
5%
Vitamin A
11mcg
1%
Vitamin C
0.7mg
1%
Note:
Includes: fried, NS as to coating; bream; buffalofish; sucker
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(159 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (52%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
159
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Fat
8.99g
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Carbs
7.03g
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Protein
11.84g
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| There are 159 calories in 3 ounces, with bone of (yield after bone removed) Fried Floured or Breaded Carp. |
| Calorie breakdown: 52% fat, 18% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Carp:
Related Types of Fish:
See Also:
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