| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup of flaked
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| Amount Per Serving |
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Calories from Fat 193
Calories 379
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| % Daily Values* |
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Total Fat
21.45g
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33% |
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Saturated Fat
4.424g
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22% |
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Polyunsaturated Fat
6.123g
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Monounsaturated Fat
8.954g
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Cholesterol
133mg
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44% |
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Sodium
744mg
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31% |
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Potassium
507mg
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Total Carbohydrate
16.77g
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6% |
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Dietary Fiber
1.1g
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4% |
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Sugars
1.67g
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Protein
28.25g
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| Vitamin A
0% |
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Vitamin C
3% |
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| Calcium
11% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: fried, NS as to coating; bream; buffalofish; sucker
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19%
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of RDI*
(379 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (52%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
379
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Fat
21.45g
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Carbs
16.77g
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Protein
28.25g
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| There are 379 calories in 1 cup of flaked Fried Floured or Breaded Carp. |
| Calorie breakdown: 52% fat, 18% carbs, 30% protein. |
Other common serving sizes:
Related types of Carp:
Related types of Fish:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Fried Floured or Breaded Carp with these foods:
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on 26 April 2013
