| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 12 pieces
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| Amount Per Serving |
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Calories from Fat 23
Calories 145
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| % Daily Values* |
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Total Fat
2.52g
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4% |
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Saturated Fat
0.663g
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3% |
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Polyunsaturated Fat
0.832g
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Monounsaturated Fat
0.433g
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Cholesterol
253mg
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84% |
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Sodium
390mg
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16% |
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Potassium
273mg
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Total Carbohydrate
11.53g
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4% |
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Dietary Fiber
0.5g
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2% |
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Sugars
0.77g
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Protein
17.61g
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| Vitamin A
11% |
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Vitamin C
71% |
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| Calcium
52% |
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Iron
68% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (16%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
145
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Fat
2.52g
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Carbs
11.53g
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Protein
17.61g
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| There are 145 calories in 12 pieces of Fried Calamari. |
| Calorie breakdown: 16% fat, 33% carbs, 51% protein. |
Other common serving sizes:
Related types of Calamari:
Related types of Seafood:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Fried Calamari with these foods:
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on 23 May 2013
