| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.161g
1%
Trans Fat
-
Polyunsaturated Fat
0.203g
Monounsaturated Fat
0.105g
Cholesterol
62mg
21%
Sodium
95mg
4%
Total Carbohydrate
2.81g
1%
Dietary Fiber
0.1g
0%
Sugars
0.19g
Protein
4.29g
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
0.33mg
2%
Potassium
66mg
1%
Vitamin A
4mcg
0%
Vitamin C
1.1mg
1%
Last updated: 10 May 20 08:49 PM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (16%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
35
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Fat
0.61g
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Carbs
2.81g
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Protein
4.29g
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| There are 35 calories in 1 ounce of Fried Calamari. |
| Calorie breakdown: 16% fat, 33% carbs, 51% protein. |
Other Common Serving Sizes:
Related Types of Calamari:
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