| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 70
Calories 210
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| % Daily Values* |
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Total Fat
7.82g
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12% |
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Saturated Fat
2.224g
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11% |
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Polyunsaturated Fat
3.203g
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Monounsaturated Fat
1.815g
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Cholesterol
16mg
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5% |
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Sodium
379mg
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16% |
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Potassium
136mg
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Total Carbohydrate
32.56g
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11% |
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Dietary Fiber
1.4g
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6% |
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Sugars
19.06g
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Protein
4.04g
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| Vitamin A
0% |
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Vitamin C
5% |
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| Calcium
6% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Weight Watchers
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10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (32%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
210
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Fat
7.82g
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Carbs
32.56g
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Protein
4.04g
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| There are 210 calories in 100 grams of Diet Carrot Cake. |
| Calorie breakdown: 32% fat, 60% carbs, 8% protein. |
Other common serving sizes:
Related types of Carrot Cake:
Related types of Cakes:
See also:
Contains these Ingredients:
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14 g White wheat flour (all purpose, bleached, enriched)
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15 g Pineapple (solids and liquids, juice pack, canned)
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2 g Raisins (seedless)
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24 g Carrots (without salt, frozen, drained, cooked, boiled)
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1 g Milk (nonfat, dry)
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15 g Ricotta cheese (whole milk)
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2 g Hard-boiled egg
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9 g Margarine (vegetable oil spread, 60% fat, tub/bottle)
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0.7 g Salt
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2 g Water
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1 g Citrus fruit juice (frozen concentrate)
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15 g Sweeteners (fructose, dry, powder)
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Diet Carrot Cake with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 15 May 2013
