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Food database and calorie counter Source: Generic

1/2 cup shredded

Red Cabbage

Nutrition Facts
Serving Size 1/2 cup of shredded
 
Amount Per Serving
Calories from Fat 1
Calories 11
 
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.012g 0%
  Polyunsaturated Fat 0.044g  
  Monounsaturated Fat 0.007g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 85mg  
Total Carbohydrate 2.58g 1%
  Dietary Fiber 0.7g 3%
  Sugars 1.37g  
Protein 0.5g  
 
Vitamin A 0% Vitamin C 33%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cabbage, NS to color, in tossed green salad
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
Carbohydrates, 2.58g (80%) Fat, 0.06g (4%) Protein, 0.5g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
11
Fat
0.06g
Carbs
2.58g
Protein
0.5g
There are 11 calories in a 1/2 cup of shredded Red Cabbage.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Other common serving sizes:

Serving Size Calories
1 oz, raw, yields 7
1 leaf 7
1 cup shredded 22
1 cup chopped 28
1 cup, NFS 28
100 g 31
1 small head (4" dia) 176
1 medium head (about 5" dia) 260
1 large head (about 5-1/2" dia) 352

Related types of Cabbage:

Cabbage
Red Cabbage
Green Cabbage
Savoy Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See also:

You searched for "Red Cabbage". Did you mean:
Pickled Red Cabbage
Stockmeyer Red Cabbage with Apple
Deutsche Kuche Red Cabbage with Apples
Aunt Nellie's Sweet & Sour Red Cabbage
Tanimura & Antle Red Cabbage
  view more results

Contains these Ingredients:

35 g Red cabbage
 
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Recently eaten by:

contrarianjen
on 28 February 2013
Soulnoid
on 25 February 2013
maineland
on 23 February 2013
KathyJP
on 23 February 2013

Recently eaten with:

FatSecret members have recently eaten Red Cabbage with these foods:
Fat Free Sour Cream
Light or Lite Cream Cheese
Dry Roasted Almonds (with Salt Added)
Garlic
Tuna in Water (Canned)

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