| Food database and calorie counter |
Source: Generic |
1 small head (about 4" dia)
|
|
Nutrition Facts
|
|
Serving Size 1 small head (about 4" dia)
|
| |
| Amount Per Serving |
|
Calories from Fat 126
Calories 279
|
| |
| % Daily Values* |
|
Total Fat
14.05g
|
22% |
| |
Saturated Fat
2.684g
|
13% |
| |
Polyunsaturated Fat
4.491g
|
|
| |
Monounsaturated Fat
6.476g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
1434mg
|
60% |
|
Potassium
1440mg
|
|
|
Total Carbohydrate
38.41g
|
13% |
| |
Dietary Fiber
14.2g
|
57% |
| |
Sugars
18.21g
|
|
|
Protein
8.31g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
99% |
|
| Calcium
23% |
|
Iron
20% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
14%
|
of RDI*
(279 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (40%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
279
|
|
Fat
14.05g
|
|
Carbs
38.41g
|
|
Protein
8.31g
|
| There are 279 calories in 1 small head of Cooked Red Cabbage. |
| Calorie breakdown: 40% fat, 49% carbs, 11% protein. |
Other common serving sizes:
Related types of Cabbage:
Related types of Vegetables:
See also:
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cooked Red Cabbage with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 20 May 2013
