| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
2.06g
3%
Saturated Fat
1.305g
7%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.4g
Cholesterol
3mg
1%
Sodium
485mg
21%
Total Carbohydrate
17.91g
7%
Dietary Fiber
2.2g
8%
Sugars
4.34g
Protein
2.22g
Vitamin D
-
Calcium
41mg
3%
Iron
1.09mg
6%
Potassium
250mg
5%
Vitamin A
218mcg
24%
Vitamin C
8.1mg
9%
Last updated: 11 May 20 10:08 PM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (19%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
90
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Fat
2.06g
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Carbs
17.91g
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Protein
2.22g
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| There are 90 calories in 1 cup of Butternut Squash Soup. |
| Calorie breakdown: 19% fat, 72% carbs, 9% protein. |
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