| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 2 cups, flowerets
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| Amount Per Serving |
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Calories from Fat 7
Calories 68
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| % Daily Values* |
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Total Fat
0.8g
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1% |
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Saturated Fat
0.153g
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1% |
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Polyunsaturated Fat
0.328g
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Monounsaturated Fat
0.078g
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Cholesterol
0mg
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0% |
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Sodium
539mg
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22% |
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Potassium
565mg
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Total Carbohydrate
13.85g
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5% |
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Dietary Fiber
6.4g
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26% |
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Sugars
2.68g
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Protein
4.6g
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| Vitamin A
0% |
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Vitamin C
208% |
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| Calcium
8% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
68
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Fat
0.8g
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Carbs
13.85g
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Protein
4.6g
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| There are 68 calories in 2 cups, flowerets of Cooked Broccoli (Fat Not Added in Cooking). |
| Calorie breakdown: 9% fat, 68% carbs, 23% protein. |
Other common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cooked Broccoli (Fat Not Added in Cooking) with these foods:
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on 20 June 2013
