| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
3.77g
5%
Saturated Fat
0.818g
4%
Trans Fat
-
Polyunsaturated Fat
0.892g
Monounsaturated Fat
1.493g
Cholesterol
0mg
0%
Sodium
468mg
20%
Total Carbohydrate
49.9g
18%
Dietary Fiber
6.5g
23%
Sugars
11.74g
Protein
8.94g
Vitamin D
-
Calcium
69mg
5%
Iron
3.14mg
17%
Potassium
301mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(252 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
252
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Fat
3.77g
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Carbs
49.9g
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Protein
8.94g
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| There are 252 calories in 100 grams of 100% Whole Wheat Bread with Raisins. |
| Calorie breakdown: 13% fat, 74% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
See Also:
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