| Food database and calorie counter |
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100% Whole Wheat Bread (Home Recipe or Bakery)
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Nutrition Facts
| Serving Size |
1 regular slice (3-3/4" x 5" x 1/2") |
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
2.71g
3%
Saturated Fat
0.577g
3%
Trans Fat
-
Polyunsaturated Fat
0.852g
Monounsaturated Fat
1.046g
Cholesterol
0mg
0%
Sodium
295mg
13%
Total Carbohydrate
21.75g
8%
Dietary Fiber
3g
11%
Sugars
3.45g
Protein
3.68g
Vitamin D
-
Calcium
22mg
2%
Iron
1.18mg
7%
Potassium
165mg
4%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (19%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
120
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Fat
2.71g
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Carbs
21.75g
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Protein
3.68g
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| There are 120 calories in 1 regular slice of 100% Whole Wheat Bread (Home Recipe or Bakery). |
| Calorie breakdown: 19% fat, 69% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
See Also:
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