| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 large slice |
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.245g
1%
Trans Fat
-
Polyunsaturated Fat
0.354g
Monounsaturated Fat
0.354g
Cholesterol
0mg
0%
Sodium
181mg
8%
Total Carbohydrate
14.51g
5%
Dietary Fiber
1.4g
5%
Sugars
1.48g
Protein
2.6g
Vitamin D
-
Calcium
34mg
3%
Iron
1.06mg
6%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Health Nut; Golden Meal; Country Grain
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
77
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Fat
1.12g
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Carbs
14.51g
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Protein
2.6g
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| There are 77 calories in 1 large slice of White with Whole Wheat Swirl Bread. |
| Calorie breakdown: 13% fat, 74% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of White Bread:
See Also:
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