| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium (6-3/4" long) |
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
2.76g
4%
Saturated Fat
0.66g
3%
Trans Fat
-
Polyunsaturated Fat
0.461g
Monounsaturated Fat
1.397g
Cholesterol
0mg
0%
Sodium
142mg
6%
Total Carbohydrate
18.49g
7%
Dietary Fiber
0.7g
3%
Sugars
0.33g
Protein
3.15g
Vitamin D
-
Calcium
11mg
1%
Iron
1.17mg
7%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: breadstick, soft
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (22%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
2.76g
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Carbs
18.49g
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Protein
3.15g
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| There are 113 calories in 1 medium Soft Bread Stick. |
| Calorie breakdown: 22% fat, 66% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Breadsticks:
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