| Food database and calorie counter |
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Whole Wheat Hard Bread Stick
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Nutrition Facts
Amount Per Serving
Calories
410
% Daily Values*
Total Fat
10.54g
14%
Saturated Fat
2.055g
10%
Trans Fat
-
Polyunsaturated Fat
3.069g
Monounsaturated Fat
4.521g
Cholesterol
0mg
0%
Sodium
578mg
25%
Total Carbohydrate
68.38g
25%
Dietary Fiber
7.7g
28%
Sugars
3.29g
Protein
13.42g
Vitamin D
-
Calcium
28mg
2%
Iron
4.37mg
24%
Potassium
284mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Oroweat Whole Wheat Sesame Breadsticks
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(410 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (22%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
410
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Fat
10.54g
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Carbs
68.38g
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Protein
13.42g
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| There are 410 calories in 100 grams of Whole Wheat Hard Bread Stick. |
| Calorie breakdown: 22% fat, 65% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Breadsticks:
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