Food database and calorie counter  

Soy Bread

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.264g
1%
Trans Fat
-
Polyunsaturated Fat
0.282g
Monounsaturated Fat
0.317g
Cholesterol
1mg
0%
Sodium
77mg
3%
Total Carbohydrate
11.67g
4%
Dietary Fiber
0.9g
3%
Sugars
1.9g
Protein
3.34g
Vitamin D
-
Calcium
22mg
2%
Iron
0.88mg
5%
Potassium
106mg
2%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (13%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
69
Fat
0.99g
Carbs
11.67g
Protein
3.34g
There are 69 calories in 1 slice of Soy Bread.
Calorie breakdown: 13% fat, 68% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 69
1 oz 75
100 g 265

Related Types of Bread:

Multigrain Bread
White Bread
Sour Dough Bread
Whole Wheat Bread
Dinner Rolls
Rye Bread
  view more bread nutritional info

See Also:

Toasted Soy Bread
Joseph's Soy Protein Pita Bread
Schwebel's Vogel's Soy & Flaxseed Bread
Mahler's California Lifestyle Flax Soy Bread
Soy Yogurt
  view more results
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