| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 regular slice |
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.196g
Monounsaturated Fat
0.175g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
10.53g
4%
Dietary Fiber
3.1g
11%
Sugars
0.6g
Protein
2.37g
Vitamin D
-
Calcium
20mg
2%
Iron
0.81mg
4%
Potassium
25mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: Less
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (12%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
53
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Fat
0.75g
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Carbs
10.53g
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Protein
2.37g
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| There are 53 calories in 1 regular slice of Reduced Calorie High Fiber Rye Bread. |
| Calorie breakdown: 12% fat, 72% carbs, 16% protein. |
Other Common Serving Sizes:
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