| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 large (6-1/2" dia) |
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.141g
1%
Trans Fat
-
Polyunsaturated Fat
0.455g
Monounsaturated Fat
0.089g
Cholesterol
0mg
0%
Sodium
456mg
20%
Total Carbohydrate
47.34g
17%
Dietary Fiber
1.9g
7%
Sugars
1.1g
Protein
7.74g
Vitamin D
-
Calcium
73mg
6%
Iron
2.23mg
12%
Potassium
102mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Greek; Syrian flat bread; Sahara; Arab; pocket
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(234 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
234
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Fat
1.02g
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Carbs
47.34g
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Protein
7.74g
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| There are 234 calories in 1 large Pita Bread. |
| Calorie breakdown: 4% fat, 83% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Pita Bread:
Related Types of Bread:
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