| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium (5-1/4" dia) |
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.075g
0%
Trans Fat
-
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
241mg
10%
Total Carbohydrate
25.1g
9%
Dietary Fiber
1g
4%
Sugars
0.59g
Protein
4.1g
Vitamin D
-
Calcium
39mg
3%
Iron
1.18mg
7%
Potassium
54mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Greek; Syrian flat bread; Sahara; Arab; pocket
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
124
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Fat
0.54g
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Carbs
25.1g
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Protein
4.1g
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| There are 124 calories in 1 medium Toasted Pita Bread. |
| Calorie breakdown: 4% fat, 83% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Pita Bread:
Related Types of Toast:
See Also:
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